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Wellness in Lenox
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Kushi Institute - Macrobiotic Healing Center
The Kushi Institute in Becket, Massachusetts, is the world's reference centre for the study and practice of macrobiotics, founded by Michio Kushi in 1978. The institute offers residential immersion programmes in classical macrobiotics and Oriental medicine, focusing on food as medicine, traditional Japanese healing arts, pulse and tongue diagnosis, Shiatsu massage, acupuncture and holistic lifestyles. Set on 600 acres of Massachusetts forest and fields, the Kushi Institute is a unique reference for preventive health and natural wellbeing.
Kripalu Center for Yoga & Health
The largest yoga and holistic health centre in North America, set in the Berkshire Mountains of Massachusetts. A 400,000 sq ft campus featuring pools, yoga halls, meditation spaces and bodywork suites. Over 700 annual programmes in yoga, meditation, Ayurveda, holistic nutrition, somatic psychology and conscious dance. Founded in 1983 on the Kripalu philosophy — a compassionate, non-judgmental approach to transformation. USA Today 10BEST Readers' Choice 2026. Globally recognised as the cradle of modern yoga in the US.
Miraval Berkshires Resort & Spa
Miraval Berkshires Resort & Spa is the newest member of the Miraval family, bringing this iconic brand's world-class wellness philosophy to the idyllic landscapes of the Berkshire Mountains in Massachusetts. The 30,000-sq-ft spa features a complete hydrotherapy circuit, luxurious treatment rooms, indoor and outdoor pools, sauna and steam room. Miraval signature treatments incorporate grounding therapies, Berkshires crystal healing and rituals of reconnection with local nature.