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Kushi Institute - Macrobiotic Healing Center

The Kushi Institute in Becket, Massachusetts, is the world's reference centre for the study and practice of macrobiotics, founded by Michio …

Lenox, Berkshire Mountains, Massachusetts · 18924 visits
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Kushi Institute - Macrobiotic Healing Center

The Kushi Institute in Becket, Massachusetts, is the world's reference centre for the study and practice of macrobiotics, founded by Michio Kushi in 1978. The institute offers residential immersion programmes in classical macrobiotics and Oriental medicine, focusing on food as medicine, traditional Japanese healing arts, pulse and tongue diagnosis, Shiatsu massage, acupuncture and holistic lifestyles. Set on 600 acres of Massachusetts forest and fields, the Kushi Institute is a unique reference for preventive health and natural wellbeing.

Wellness

Body & mind ritual

Tradition

Ancient techniques

Care

Personalised attention

Kushi Institute - Macrobiotic Healing Center
18924Views
47ZenStars
Services & Prices

Rituals for your
transformation

Book via WhatsApp

Most Popular
Shiatsu Balancing Massage
Traditional shiatsu bodywork focusing on meridian balance, deep acupressure, and gentle stretching to release chronic tension and restore energetic flow.
60 min
95
Book
Most Popular
Nutrient-Rich Facial & Skin Rebalancing
A 90-minute facial using whole-food-derived serums, lymphatic drainage, and calming compresses to support skin health and reduce inflammation.
90 min
120
Book
Macrobiotic Body Wrap
45-minute warm seaweed and herbal wrap combined with gentle scalp and foot acupressure to support detoxification and circulation.
45 min
65
Book
Private Restorative Yoga & Breathwork
One-on-one session integrating restorative yoga, trauma-sensitive movement and tantra-adjacent breath practices to calm the nervous system and increase bodily awareness.
60 min
95
Book
Healing Macrobiotic Bath & Tea Ritual
A 120-minute ritual combining a mineral-rich soak, guided relaxation, and a bespoke macrobiotic infusion to support digestion, detox and deep rest.
120 min
180
Book
Most Popular
Shiatsu & Energy Balancing
60-minute integrative session combining traditional shiatsu, gentle acupressure and subtle energy balancing with guided breathwork to release chronic tension and restore nervous system regulation. Ideal for guests on residential retreats addressing persistent pain or fatigue.
60 min
80
Book
Most Popular
Nutritional Radiance Facial
90-minute restorative facial using organic, whole-foods-based masks and lymphatic drainage techniques, paired with a short nutritional consult to support long-term skin health and digestive balance during program integration.
90 min
120
Book
Detox Sea Salt Body Polish
45-minute invigorating body exfoliation with mineral-rich sea salt and nourishing oils inspired by macrobiotic principles to stimulate circulation, refine texture and prepare the body for deeper therapies.
45 min
65
Book
Foundations of Macrobiotic Wellness
60-minute integrative wellness session combining a focused macrobiotic nutrition consultation, personalized gentle yoga sequencing and practical lifestyle recommendations to support chronic-condition management and retreat follow-through.
60 min
95
Book
Therapeutic Bath & Breathwork Ceremony
120-minute private ritual including a detoxifying herbal bath, guided breathwork, and restorative rest designed to reset the nervous system, support metabolic detoxification and deepen somatic awareness.
120 min
180
Book
Team

Meet our team

Ana Silva
Senior Therapist
Ana trained in shiatsu and energy medicine in Portugal and Japan and has over 15 years' experience working with chronic pain and nervous system regulation. She leads hands-on therapies and mentors junior therapists at the center.
Shiatsu, energy healing, somatic release, craniosacral techniques
Marta Fernandes
Senior Therapist
Marta is a senior shiatsu therapist and somatic practitioner with over 15 years' experience in bodywork, energy healing and trauma-informed, tantra-adjacent approaches. She leads residential programs and mentors the therapy team.
Shiatsu, Somatic Breathwork, Energy Healing, Trauma-Informed Somatic Practices
Miguel Pereira
Wellness Specialist
Miguel is a certified macrobiotic nutritionist and yoga teacher who designs personalized diet and lifestyle programs for our residential retreats. He combines culinary guidance with movement practices to support lasting change.
Macrobiotic nutrition, lifestyle coaching, restorative yoga, program design
João Ribeiro
Wellness Specialist
João is a certified macrobiotic nutritionist and yoga therapist who designs personalized meal plans and movement protocols for guests with chronic conditions. He teaches group classes and consults on lifestyle integration.
Macrobiotic Nutrition, Therapeutic Yoga, Lifestyle Counseling, Program Design
Reviews

What clients say

4.7
6 reviews
J
Jane M.

"I attended a seven-day residential retreat and it completely reset my relationship with food and stress. The shiatsu and one-on-one nutrition coaching were transformative — I left with clearer digestion and tools I still use every day."

C
Carlos R.

"The Healing Macrobiotic Bath followed by a guided rest was unlike anything I've experienced. The staff created a peaceful, attentive environment and the meals during my stay were nourishing and delicious."

S
Sophie K.

"My private restorative yoga and breathwork session helped ease long-standing shoulder tension and anxiety. I wished the retreat had been a bit longer, but the practitioners were deeply skilled and compassionate."

J
Jane M.

"The week-long residential retreat completely transformed my digestion and energy levels. The shiatsu sessions combined with the macrobiotic meals were profoundly healing, and the staff supported me with patience and deep expertise."

C
Carlos R.

"I came for a weekend reset and left with practical tools for daily life. The Shiatsu & Energy Balancing with Marta was the highlight — I experienced immediate relief from chronic shoulder pain and better sleep afterward."

S
Sophie K.

"The Nutritional Radiance Facial plus a short dietary consult improved my skin and helped clarify my eating habits. Scheduling around the residential programs was a bit tight, but the practitioners were attentive and knowledgeable."

ZenStars

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47 ZenStars

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FAQ

Frequently asked questions

You can book online through our website or call the reception. Residential program spaces are limited; early reservation and a deposit are required to secure a place.
You can book online via our website or contact the front desk by phone or email. Residential programs require a deposit and early booking is recommended; day treatments may be reserved up to 24 hours in advance subject to availability.
Wear comfortable, loose clothing for movement sessions; robes and slippers are provided for treatments and baths. For multi-day stays bring weather-appropriate layers and any personal items you prefer.
Please arrive 30 minutes before your first scheduled therapy to check in and settle. Bring comfortable clothing, any personal toiletries, medication lists and any dietary restrictions for our macrobiotic kitchen.
Please notify us of chronic conditions, recent surgeries, pregnancy, or medications at booking. Certain hands-on treatments and baths may be contraindicated; we will suggest appropriate alternatives if needed.
Wear loose, comfortable clothing for yoga and consultations; therapists will provide coverings and guidance for bodywork. Meals in our dining room are casual but respectful attire is requested; modesty and consent are always prioritized in tantra-adjacent sessions.
We accept card and cash payments in EUR. Tips are appreciated but not required; if you choose to tip, you may do so at reception or directly to your therapist.
Please inform us of pregnancy, recent surgeries, pacemakers, blood-clotting disorders or acute infections prior to treatment so we can adapt or defer services. Tipping is appreciated but not required; 10–15% is customary for exceptional service.
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Contact

How to find us

WhatsApp
Address
198 Leland Road, Becket, MA 01223, Berkshire Mountains, Massachusetts, Lenox
Hours
SunToday 09:00 – 20:00
Mon 09:00 – 20:00
Tue 09:00 – 20:00
Wed 09:00 – 20:00
Thu 09:00 – 21:00
Fri 09:00 – 19:00
Sat Closed
Location

Where to find us

198 Leland Road, Becket, MA 01223, Berkshire Mountains, Massachusetts, Lenox

Kushi Institute - Macrobiotic Healing Center
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