Sivananda Yoga Ranch

"I attended a week-long immersion and the combination of daily mantra, pranayama and sattvic meals transformed my practice. The mountain setting and the resident swamis created a peaceful container that felt authentic and deeply restorative."

"The Ayurvedic Abhyanga and the evening satsang were highlights of my stay. Staff were knowledgeable, meals were fresh and healing, and I left with practical meditation techniques I still use every morning."

"Beautiful grounds and very sincere teachers — the pranayama session helped my anxiety significantly. Dorm-style accommodation is simple by design; expect an ashram experience rather than a luxury resort."

"I attended a week-long immersion and the Abhyanga massage was transformative — deeply relaxing and perfectly timed between morning pranayama and evening satsang. The organic meals and mountain walks made the whole experience restorative."

"Shirodhara at the ranch helped me sleep through the night for the first time in months. The resident swami explained the practice and adapted it to my needs; the setting in the Catskills is unbelievably peaceful."

"Private yoga therapy with pranayama coaching gave me tools to manage anxiety and improve posture. The facilities are simple but exceptionally cared for — I only wished the spa had more weekend availability."